Now tomatoes are a product available to everyone and all throughout the year. Ripe red tomatoes, together with pumpkins and carrots, represent a source of carotenoids important for the human body, which contribute to the formation of vitamin A in the human body. In terms of the quantitative ratio of vitamin C, some types of tomatoes […]
Read MoreProbably the honey diet is one of the most delicious diets. Honey should be eaten daily. But, with all the calorie content of honey, after sitting on a honey diet in a week, you can lose up to 6 kilograms. At the same time, there will be no weakness, since honey will provide the body with sufficient carbohydrates. And by […]
Read MoreFor cleansing and healing the skin, a skin diet is ideal, aimed at healing and cleansing the whole body. The diet for the skin consists of various vegetables and fruits, rich in fiber, and low in fat. A skin-friendly diet, among other things, minimizes sugar and salt intake. A diet for the skin supplies the body with vitamins, […]
Read MoreThe summer diet is designed for fast weight loss within reasonable limits, for saturation of the body with nutrients. Summer diet is 5 days of healthy, wholesome and tasty food. 1 day of summer diet 1st breakfast: tea without sugar with a small slice of rye bread or croutons. 2nd breakfast: packaging of low-fat cottage […]
Read MoreThe 14-day Japanese diet allows you to achieve good results in a fairly short time. However, the diet is very strict and involves the consumption of large amounts of coffee, which is dangerous for the health of people with cardiovascular diseases. Therefore, before starting a diet, it is better to consult with a specialist about the possibility […]
Read MoreBirthday, wedding, graduation and other events, no less important for our heart, unite all women in their desire to look especially gorgeous on this particular day. And then the most exquisite outfit is found, a beautiful hairstyle and make-up are done. The only thing remains for small – a gorgeous figure. But not everyone visits the fitness club, […]
Read MoreCarrots are an excellent source of vitamins A, D, E, K, B vitamins, ascorbic and pantothenic acids, and iodine. Also, carrots contain beta-carotene, which is necessary to strengthen the immune system. Higher beta-carotene content can only be found in bell peppers. The beta-carotene entered into the body is converted by liver enzymes into vitamin A, which is an […]
Read MoreThere are a lot of diets aimed at losing weight. Some diets are so rigid that they are more like fasting. Other diets are easy to follow, but the duration is much longer. Of course, the latter diets are more preferable, since excess weight is lost evenly, without causing discomfort to the body. It must be said that the […]
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