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Spring Diet Snacks

Everyone needs a good sandwich recipe. It is a well-known fact that a meal filled with healthy fats, fiber and whole grains will keep you feeling fuller longer. Sometimes there is simply no time to prepare a whole meal and take it with you to work. Therefore, there is nothing easier than having a tasty and healthy sandwich […]

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Scientists have named the top 3 most dangerous diets for health

The desire to have a slim figure through a balanced and healthy diet is welcome. However, along the way, it is easy to make dangerous health mistakes when choosing the “miracle diet”. The most harmful of them were named by American researchers. According to the authors of diets, it is their “invention” that is effective for losing […]

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Doctors named those who can never lose weight

Researchers from the United States and Argentina are convinced that a healthy lifestyle, regular exercise and proper nutrition will not make a person slim if he is used to being fat. A group of scientists from the University of Michigan and the National Council of Science and Technology have found that the less people pay […]

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Doctors warn against losing weight before the New Year

Before the New Year, anticipating the inevitability of overeating, many people try to get rid of those extra pounds. The beautiful half of humanity is especially active in this regard, who, among other things, wants to look simply amazing during the New Year holidays. But scientists from the University of Michigan in the United States warn that […]

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Gastritis is a disease of the lazy

Gastritis is a general definition for inflammation of the stomach lining. Gastritis is classified as acute and chronic. The chronic form of the disease is more common among the population – in 80-90% of the total number of recorded cases. Doctors say that now almost everyone has gastritis in a latent or explicit form. Moreover, in recent years, this ailment has […]

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Lowering calories helps in cancer treatment

A new experiment in an animal model suggested that a lower-calorie diet could promote cancer drug treatment. A group of scientists led by Jean-Ehrland Ricci (French Institute forhealth & Medicalresearch) studied genetically modified mice with developed lymphoma and divided into two groups: a regular diet and a diet, the number of calories in which was […]

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Ideal product for home weight loss named

Due to the properties of persimmon, doctors ranked this sweet and juicy fruit among the three most effective dietary products. Its medicinal properties are second only to citrus in their strength. “Those who love persimmons can go on a persimmon diet for five days. This time is quite enough to get rid of the extra four to five […]

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Proper discharge for digestion

The modern rhythm of life dictates the need to eat quickly, high in calories and on the job. Regular “abuse” of sandwiches and strong hot drinks during the day, a late hearty dinner – a source of painful conditions of the stomach and pancreas. The use of a number of enzyme preparations is intended to relieve pain, […]

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“Salty” questions of dietetics

“Diet”, “lose weight”, “extra pounds”, “healthy foods” … How often do you hear these words? Men can still think and hesitate with an answer, but women will surely say: “Every day!”. Alas and ah, but in our world , nutritional issues have really become topical, widely discussed, relevant. No matter how many works are written on this topic, no matter […]

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Eating right at night or how to beat a nightly gluttony

It’s amazing how many different diets (mainly for weight loss) you can find on the Internet today! Some of them look promising, but there are also such “dietary complexes” that inspire at least distrust, or even look ridiculous. But almost every diet provides for fractional, multiple meals during the day and a complete refusal of food before […]

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