The researchers concluded that every third adult on earth has some kind of pressure problem. Normal blood pressure is considered indicators from 100/60 to 130/90, all other indicators that do not fall within this interval are considered violations. Indicators that are below 100/60 characterize a person as hypotonic, hypertensive people are considered people whose blood pressure goes […]
Read MoreIn the modern rhythm of life, a person often does not have time to think about proper and healthy nutrition, sometimes there is no time even to sit down. A good solution in this situation can be fresh juices. They contain the benefits of a large amount of fruit, packed in a small volume. For example, it is […]
Read MoreThe Kremlin diet is a special diet scheme based on the consumption of protein foods, i.e. fish, meat, poultry and other protein products. What you can eat on the Kremlin diet-poultry Dish composition: Half a kilogram of chicken, 200 g of milk cheese, a large onion, a glass of low-fat kefir, a glass of low-fat […]
Read MoreIron deficiency anemia belongs to the section of medicine called endocrinology and is treated, respectively, by an endocrinologist. This condition is characterized by a decrease in the level of hemoglobin in the blood. Hemoglobin is found in red blood cells and is a compound consisting of a protein called globin and an iron-containing substance called heme. Iron deficiency […]
Read MoreAny diet has its own negative consequences for the body. This, of course, is not about specialized therapeutic diets. The latter are specially designed to make it easier for the patient who is prescribed this diet to recover from any disease. Speaking about the dangers of diets, we assume newfangled dietary schemes, which in many cases are not […]
Read MoreThe importance of soups in nutrition is difficult to overestimate. Soups are one of the few dishes that include almost all the necessary ingredients-animal protein, vegetable fiber, fats, and so on. That’s only carbohydrates in soups, if there are, then not enough. Soups are especially useful in the diet in winter, since at this time of year fresh […]
Read MoreCopyright © 2019 my-pharm-blog.com