Month: April 2021

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The new 5: 2 diet will help you lose 8 kg of fat in three months

Forget avoiding carbohydrates or detoxifying . An amazing new diet is gaining popularity. She already has quite a lot of fans in the UK and USA. People on this diet can eat everything, but only five days a week. The Fast Diet, also known as the 5: 2 Diet, was developed by medical journalists Michael Mosley and Mimi Spencer. It is based on the fact that […]

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A diet high in fat may increase the risk of dying from breast cancer

 Once a patient has been diagnosed and treated for breast cancer, the types of food she eats can have a significant impact on her long-term survival. A new study found that women who consume more high-fat dairy products after being diagnosed with breast cancer are much more likely to die from a relapse several years […]

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Mediterranean diet help treat diabetes

A diet based on meat and rich, healthy fats like olive oil has been shown to be most effective for weight loss and blood sugar reduction in people with diabetes, according to a study that has gathered evidence over the past 10 years. Benefits have also been seen for a diet low in carbohydrates and […]

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High-calorie diet: addiction that is hard to beat

 Eating an unlimited amount of high-fat food for 6 weeks before returning to a normal diet causes anxiety, addiction, and other similar symptoms in mice. Rodents also experienced chemical changes in the brain that allowed parallels between the way the brain responds to fatty and sugary foods and the way it responds to drugs such as cocaine. Together, new research […]

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The antiherpetic diet is a reality

Herpes on the lips is familiar to everyone – nasty painful blisters, which then turn into a sore. Many people suffer from chronic herpes of the lips, which periodically appears, for example, due to a decrease in immunity. A special diet will help to significantly reduce the frequency of manifestations of herpes on the lips, which […]

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Diet during pregnancy threatens the baby with obesity

Women in the first months of pregnancy or planning to conceive soon put their children at risk of developing obesity, as well as diabetes. Scientists from the University of Manchester conducted a study on pregnant female laboratory rats. In the first group of animals, during the planning of pregnancy and in the first months, the amount […]

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