Many modern people are confident that they are well versed in the optimal quantity and quality of the food they eat. However, a healthy diet is not always good for your health. This conclusion was made by psychiatrists from the medical center in Detroit. Recently, nutritionists have identified a new type among the already common eating disorders – orthorexia, which […]
Read MoreEmployees of the University of Alabama were able to find out that the active consumption of fruits and vegetables does not help to lose weight, contrary to popular opinion. For example, American nutritionists recommend eating 1.5-2 servings of fruits and 2-3 servings of vegetables every day. But very often people who are on a diet are advised […]
Read MoreGwyneth Paltrow, Ryan Gosling and Jenny McCarthy are adherents of a gluten-free diet, however, not because they have gluten intolerance, but because they believe that it is to strengthen their health. That is why a gluten-free diet has become one of the fashion trends at present. According to experts, in the United States approximately 1.6 million people adhere […]
Read MoreIn tomatoes, the content of biologically active substances is high, which leads to the normalization of metabolic processes in the body and the normalization of the gastrointestinal tract. The addition of this vegetable in various forms to the daily diet contributes to weight loss. In our article, we will talk about a tomato diet in which a […]
Read MoreScientists believe that psoriasis is associated with inflammation in the human body. The Mediterranean diet helps to fight it and effectively reduce the manifestations of the disease. French scientists from Hopital Mondor in Creteil came to this conclusion. Specialists analyzed the health information of more than 35 thousand volunteers, of which more than 3 thousand suffered from psoriasis, […]
Read MoreZucchini diet refers to low-calorie diets. On it you can throw up to two and a half kilograms per week. Squash diet lasts from seven to thirty days. Zucchini is a real storehouse of useful substances, and their use as a dietary product favorably affects the metabolism in the body. Zucchini includes a lot of potassium and […]
Read MoreThe Hollywood food system by its name owes its popularity to famous Hollywood actresses. Thanks to the Hollywood diet, many film actresses have achieved amazing results. Diet is an excellent helper in the case when you want to lose weight as soon as possible. The basic principles of the Hollywood diet At the heart of the Hollywood diet […]
Read MoreA new diet developed by researchers at the Rush University Medical Center in Chicago, Illinois, as it turned out, can significantly reduce the risk of developing Alzheimer’s disease, even for those patients who do not fully follow it. In particular, strawberries and blueberries, according to the authors of an innovative diet, have a very beneficial […]
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