Day: December 27, 2019


Fruit and vegetable diet will not save you from obesity

Employees of the University of Alabama were able to find out that the active consumption of fruits and vegetables does not help to lose weight, contrary to popular opinion. For example, American nutritionists recommend eating 1.5-2 servings of fruits and 2-3 servings of vegetables every day. But very often people who are on a diet are advised […]

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