Day: April 25, 2020


Kefir diet: pros and cons

One of the most popular diet foods that promote weight loss is regular kefir. There are a lot of types of diets based on kefir, but for a kefir diet to really help you lose weight, you need to know how it works and what products kefir can and should be combined with. Kefir, as a fermented […]

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