Month: April 2022

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Low carb diets

Most often, low-carbohydrate diets are associated with one of the most popular diets of the 20th century, the Atkins diet. However, few people know that long before the advent of the Atkins diet, other specialists had already developed various low-carbohydrate diets. To date, nutritionists offer a variety of diets that adhere to the same principles […]

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Unhealthy diets

In order to lose a few extra pounds, many people, in particular, of course, women, can sacrifice anything, for example, completely refuse food and bring themselves to complete exhaustion. It is the complete depletion of the body that can be the result of a large number of such popular, but such harmful diets. Harmful diets […]

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Sweet diets

Sweet diet on lollipops and sweets. Such a sweet diet includes breakfast, lunch and dinner, consisting only of hard candies. The best option is lollipops with vitamins, which are sold in pharmacies. With such a diet, it is necessary to compensate for calcium in the body, which can be taken in tablet form. Such a […]

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Dishes of the Kremlin diet

The Kremlin diet is a diet based on the consumption of protein, that is, meat, fish and other protein products. Accordingly, the dishes of the Kremlin diet are prepared from these products. Kremlin diet dish – chicken with sauce Ingredients 500 g of chicken, 200 g of milk cheese, a large onion, a glass of […]

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Nutrition after childbirth

During and after childbirth, a woman, as a rule, loses about 4 to 6 kg in weight. But this loss is not enough to gain the figure that the woman had before pregnancy. While carrying a child, a woman gains a large amount of fat, which is no longer needed after childbirth. All changes in […]

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Meals at work

Modern office workers do not dare to switch to a balanced diet, as the working rhythm does not allow them to relax. People now for the most part have enough of some kind of hamburger, donut or french fries, chocolates or buns. Meals at work happen in a hurry and in a hurry. Sometimes it […]

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