As a rule, behavioral habits lead to the appearance and maintenance of excess weight in initially healthy people. First of all, these include physical inactivity (sedentary lifestyle) and overeating. The process of increasing body weight progresses especially rapidly when these behavioral habits go together with each other with regular consumption of food with a reduced amount of […]
Read MoreOverweight and obesity are the scourge of people in almost all countries of the world. Physical inactivity, widespread unhealthy fast food – all this leads to obesity and health problems. At the same time, weight loss is a problem for many. Compliance with a low-calorie diet is a long and not very pleasant process, moreover, fraught with complications […]
Read MoreRecently, green coffee is gaining popularity among those who care about their health and seek to lose weight. It is believed to be a safe method, in contrast to exhausting diets, fasting and ill-considered physical activity. Advertisements are dazzling, talking about the high efficiency and benefits of this product. But is it really so? Slimming green coffee Unknowing […]
Read MoreCurrently, there are hundreds of thousands of different diets in the world. Some of them are designed to lose body weight, some, on the contrary, to increase body weight, others to lower cholesterol levels, improve overall health, and increase life expectancy. So, for example, the Mediterranean diet reflects the culinary habits of the inhabitants of southern Europe. […]
Read MoreToday we will give you the opportunity to learn about the beneficial properties of well-known conventional products. Kale Kale, or cabbage, is recognized as an excellent source of vitamin K, vitamin A, beta-carotene, calcium and vitamin C. Its potential benefits include lowering the risk of certain cancers, lowering the risk of coronary heart disease, and […]
Read MoreThe sooner women become addicted to dieting, the higher the likelihood of developing various health problems, including alcoholism and eating disorders. Scientists at the University of Florida have monitored 1,340 women who tortured themselves with diets for 10 years. It turned out that under powerful social pressure, women tried to lose weight by resorting to various […]
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