A vegetarian diet allows you to appreciate all the variety of vegetarian dishes, try something new, and most importantly, lose weight. Thanks to the peculiar menu, vegetarians are slimmer than their carnivorous counterparts, which makes it possible to apply their nutritional principles when developing diets. It is only natural that a vegetarian diet excludes all meat, […]
Read MoreFor some, diet is a necessity, for others a hobby. With the arrival of the beautiful reed Twiggy on the catwalk, the standard of beauty from ladies with curvaceous forms has passed to very thin and almost flat. At this point, the diet also became a tribute to fashion. However, regardless of the woman’s motives, the diet should […]
Read MoreThe question of restoring the figure after the birth of a child rarely does not concern a woman. Most often, the pounds gained during pregnancy are a serious reason for the disorder. It is possible that a change in hormonal levels will cause repeated weight gain after the birth of a child. However, this phenomenon is temporary and […]
Read MoreKeeping your body in top shape is not an easy task. Not everyone’s metabolism allows you to maintain a slender, fit silhouette without any effort. However, visiting a fitness club sometimes either does not have enough time or energy, and situations when there is a celebration on the nose and you need to urgently put yourself in […]
Read MoreThe 21 day English diet allows you to lose up to 10 kg. However, this is a strict diet with a monotonous menu and requires a multivitamin. Often it is impossible to use such a diet, and it is also necessary to take into account the existing chronic diseases. It is better if the diet is preceded by […]
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