Day: October 4, 2019


Buckwheat and kefir diet. Can combine to enhance the effect?

Buckwheat diet is one of the most popular in Russia. This diet is designed for 1-2 weeks. During the first days, a strict mono-diet is observed, and a person should eat only buckwheat porridge. Conveniently, the amount of porridge consumed is not limited. It is also worth noting that cooking porridge is necessary according to a strict recipe. In the evening, […]

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